is a program created by the Texas A&M AgriLife Extension Service in 1996 to encourage people to establish the habit of regular physical activity. From border to border, you and your team can walk 830 miles across the state. Check our our website at: http://walkacrosstexas.tamu.edu for more information.
Educational Resources
- The Benefits of Physical Activity
- Exercise: 7 benefits of regular physical activity
- Sweetened Beverages and Overweight
- Fruits & Veggies More Matters
- Can eating fruits and vegetables help people to manage their weight?
- Healthy Weight – it’s not a diet, it’s a lifestyle!
- Myths & Realities About Maintaining Healthy Weight
- Getting the Skinny on Fad Diets
